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Become Your Fittest, Strongest Self After 40

our new Program isn’t open

yet, but We’VE GOT something for you!

Get ready to trade in feelings of limitation and fatigue for a newfound sense of empowerment and boundless energy. New Tricks is your gateway to moving through life with the vigor and vitality of your youth.


Picture waking up each morning feeling strong, capable, and ready to conquer any physical challenge. With a body fueled by functional strength and optimized cardiovascular fitness, you'll have the stamina to keep up with friends on the hiking trail, the endurance to play all day with grandkids, and the resilience to try daring new adventures you've only dreamed about. This program will reignite your lust for an active, adventurous lifestyle.


As you build full-body power through resistance training and HIIT workouts, while nourishing your body with a longevity-supporting nutrition plan, you'll experience a profound transformation. Excess body fat will melt away, revealing a toned, strong, and youthful physique pulsing with vitality. Limitations will be replaced by possibilities as you reclaim the energy, confidence, and zest for life you thought was lost forever. Are you ready to feel unstoppable?

GET EXCLUSIVE DISCOUNTS AND BONUSES!

when you get on

the waitlist

Want to be in the know before anyone else? Join the waitlist and be the first to hear when the program drops. And guess what? As a VIP member of the waitlist crew, you'll score an awesome launch discount and some seriously sweet bonuses! Don't wait another second – hop on the waitlist now and get ready for an epic transformation!

New tricks

COMING september 23rd!

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WANT TO GET A JUMPSTART ON YOUR STRENGTH NOW?

get OUR free guide WHEN YOU JOIN THE WAITLIST!

What if we told you there are 10 “cheat codes” that can help you get over the hardest parts of working out?


If you’re showing up, doing the work, and still feeling like you’re way behind on your goals, our “Do This, Not That” Fitness Results Cheat Sheet can help speed things up.


Inside, you’ll find 10 basic swaps that seriously streamline your efforts…


Want to see ‘em and why they work?

Say yes to prioritizing your health, embracing your power, and stepping into a future of limitless possibilities. We can't wait to be your guides as you unleash your strongest, most resilient self.

sarah & steph

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